Shine from the inside out with The Grateful Sparrow’s Sencha Green Tea and rose blend—a radiant blend crafted to energise your body, calm your mind, and awaken your natural glow. Packed with powerful antioxidants and gentle caffeine, this vibrant green tea supports fat burning, boosts focus, and nourishes you with every sip. Whether you’re starting your morning or taking a mindful pause in the afternoon, our Sencha is your daily ritual for clarity, vitality, and that unmistakable inner shine.
💥 Boosts Metabolism & Burns Fat
Sencha is rich in catechins, particularly EGCG (epigallocatechin gallate), which helps boost your metabolism and encourages the body to burn fat more efficiently—especially during exercise.
🔥 Natural Energy Lift (Without the Crash)
With moderate caffeine and calming L-theanine, Sencha provides a balanced energy boost that sharpens focus and enhances alertness without the jitters or crash of coffee.
🌱 Rich in Antioxidants
Loaded with powerful antioxidants, Sencha helps fight free radicals, supports cellular health, and promotes youthful, glowing skin.
💚 Detox & Digestion Support
Sencha has mild diuretic properties that help flush out toxins, reduce bloating, and support a healthy digestive system.
🧘♀️ Calming & Focused Mind
The combination of caffeine and L-theanine in Sencha promotes calm concentration—perfect for moments of mindfulness or focused work.
💓 Heart Health
Regular consumption may help lower LDL (bad) cholesterol and support healthy blood pressure levels, contributing to long-term cardiovascular health.